The infrared sauna to improve the health and beauty

What Is An Infrared Sauna?

About Saunas The use of saunas dates back over 2,000 years but has undergone some modern changes within the past 100 years.  The origin of saunas is often associated with … Read more

Sleeping woman wearing blindfold sleep mask.

13 Health Benefits of Weighted Blankets

What Are Weighted Blankets? Weighted blankets are heavy blankets filled with materials like plastic pellets. Usually, their weight is between 10 and 30 pounds. The results of numerous studies have shown that … Read more

Comfortable bed with soft pillows in room interior

A Buyers Guide to Bed Pillows

Guide To Buying Pillows Sleep is one of the most important aspects of maintaining energy throughout the day and overall good health. However, if you can’t get comfortable at night … Read more

How water swirling in wooden hot tub outside in nature

How to Maintain Your Hot Tub

Hot Tub Maintenance Hot tubs are a great addition to your home or cabin – providing hours of relaxation and health benefits.  But before you make the investment, you’ll want … Read more