Lifestyle

If you’re considering living in a yurt, you might be wondering if they are comfortable enough to live in year round. Yurts have a long history,  they were first used … Read more

If you’re dreaming about your very own sauna at home,  you’re not alone.  While sauna culture is rooted in history it is still widely popular today for its many health … Read more

Before we get into what it means, how does one pronounce this Norwegian word?  Friluftsliv, is pronounced “free-loofts-leaf” and is translated to “open-air life” or “outdoor recreation”. It’s not a … Read more

Lykke (Loo-ka) is the Danish word for happiness and we could all take a cue from the Danish lifestyle.  It’s no accident that Denmark is consistently ranked one of the … Read more

Aromatherapy is a holistic practice that has been used for centuries.  Essential oils are used for their healing properties – each one carrying unique benefits.  They have been touted to … Read more

Saunas and Finland are fairly synonymous. The art of sauna bathing is an integral part of life in Finland.  It’s considered a necessity, not a luxury.  Finns use saunas on … Read more

Lagom (pronounced “lar-gohm”) is a Swedish and Norwegian word meaning “just the right amount” or “not too much, not too little, but just right”.    This Swedish life hack is … Read more

Saunas not only feel good and help you to relax, they have some amazing health benefits. Sauna Background Saunas are not a new fad.  In fact, they’ve been used for … Read more